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Krama to Urdhva Dhanurasana (Full Wheel)

  • Peg City Yoga 213 Osborne Street Winnipeg, MB, R3L 1Z4 Canada (map)

This workshop explore the actions and alignment needed in the legs, hips, arms and shoulders to create Urdhva Dhanurasana or Full Wheel 

When the body activates and aligns in the proper ways allowing Shakti to flow freely, back bending fills the body with vitality and health. 

Come learn the steps (Krama) to successfully build this quintessential backbend into your practice.

Workshop is free to Monthly Auto Renewal members
Non members - $35

Later Event: April 28
Foundations of Arm Balancing