This slow and deeply restorative practice will be followed by a Yoga Nidra to help you unwind and destress from the hectic nature of the holiday season, leaving you feeling renewed and rested right to the essence of your Self.
Take the time to centre yourself and then spread the love and joy like its going out of style.
Sunday December 8, 5:30-7:30pm
Workshop is FREE to Monthly Auto Renewal members
Non members - $35